Your relationship with yourself sets the tone for every
other relationship you have
We at Mamtta Shard enable people’s relationships Transform to Triumph through therapy and coaching
We help you heal your relationship with yourself and make you love yourself, honor yourself & respect yourself to enable your relationship transformation with health, money and personal relationships forever.
Repeatedly finding oneself in the same situation even though the names of characters may have changed – firstly, needs to be recognized as a cycle one is stuck in. Complaining with the same intensity as if it’s the first time one is encountering it is also symptomatic of a negative pattern.
Is it Sound familiar?
Making a commitment involves dedicating yourself to something. It is an irreversible promise to do something or continue to do something. Some commitments are large, like marriage. When you take a job, you’re making a commitment to show up and do the job well, and your employer makes a commitment to take care of you and pay you.
Conversely, are you?
Money, Health and Inter-personal relationships continue to be the cornerstones of our life. If any one of this is impacted, the other two automatically get affected, as they are all linked in some way or the other. A whole life does need all these three is balance and harminy with each each other.
Are you finding any are unbalanced?
I am a 17 year old who was grappling with the classic fear of board exams despite being an ace achiever in academics all my life, I could not really open up to my parents who were extremely anxious already about it. Neither could I really connect with my friends and share what I was really going through.
I have been a part of the hotel industry for a while and I faced this issue of not being able to settle in my job for long time. I was unable to understand or put a finger on why that was happening to me. All I knew was that I felt uneasy while at work and knowingly could not deliver my best. I really felt the need to
speak to someone about it.
I am a 17 year old who was grappling with the classic fear of board exams
despite being an ace achiever in academics all my life, I could not really open up to my parents who were extremely anxious already about it. Neither could I really connect with my friends and share what I was really going through.
What can Therapy do for me?
Therapy can be helpful with a wide range of conditions to a remarkable
degree. It is relaxation, a process of revitalization and release at a profound
level, which helps your body to adjust and heal spontaneously at its own pace
and in its own way. It seeks out the underlying cause as well as the
presenting symptoms. Sometimes, you may experience some kind of release
as a part of the process. At times, the session is obvious, sometimes more
How often do i need to go for Therapy?
At times, 3 sessions may be sufficient, but some people may require several
sessions depending on the issue at hand. If you are experiencing therapy for
the first time, it may take two three sessions to relax into the realm and to
identify the cause. If you are anxious, the first session will calm you down and
get you started for the rest.
How can I believe that it will work for me?
All therapists work and simply see their ability as a natural resource. Nothing
special is expected of the recipient, however, perhaps openness and
receptivity to anything that happens and Trust in the Coach and Therapists.
Is my Therapist qualified?
All therapists adhere to a code of conduct. Wherein they explain, what thay
would be doing or asking you to do. When you are asked to close your eyes, it
just makes you relax rather than taking in the surroundings and look around.
Could I become a therapist as well?
Yes. If you are interested, just contact me.
Does it work?
Anything from just 3 sessions up to 6 sessions will be sufficient to convince
you , that there has been improvements since your first session. You may
experience happy coincidences occur in your life.
Can Therapy do any harm?
It is so gentle and nurturing, so it can do no harm. If you feel worse for a few
days before improving, it may be the release of a deep underlying root cause
that starts to release itself. You may ask the Practitioner. In no case, should
you stop taking your medication, if you are prescribed and advised by your
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