Commit to Commit

Making a commitment involves dedicating yourself to something. It is an irreversible promise to do something or continue to do something. Some commitments are large, like marriage. When you take a job, you’re making a commitment to show up and do the job well, and your employer makes a commitment to take care of you and pay you.

Conversely, are you?

 

 

Constantly afraid of commitment? Seeking validation from outside? Unable to follow your gut feeling and take a call?  Stuck in a relationship that you just cannot get out of? If any of this sounds familiar then don’t wait to reach out to me. I can unravel the mystery behind this phenomenon that you are going through. Such issues come from experiences we may have had as a child or in the past and get deep set in your subconscious without realizing. I uncover those to break down the non committal patterns you may be facing and help you bring back the confidence to commit to permanence in your life.

How : One to One Sessions
Medium : Face to Face meetings or Zoom Calls

Session Details

Get to know you : A complimentary dialogue

A 30 min dialogue to understand your key challenge or area of concern.

Session 1

  • A deep dive into getting to understand you better and your challenges
  • Detailed evaluation of the best therapies suited to overcome the challenges
  • Decision and alignment on the future course of therapy, sessions required and timelines.

Session 2

  • Discussion recap and feedback of the first sessions
  • Further analysis of the micro issues

  • Preparation for therapy initiations

  • Therapy to begin

Session 3

  • Discusion recap, feedback and inputs from you on the first therapy session

  • Detailed discussion on changes, emotions and any felt impact after the session

  • Action plan of the next session drawn out basis this

  • Structured tool-kit and actions to be taken discussed and provided to you, forming the basis of the next sessions

  • The number of future sessions required and timelines to be discussed and aligned

Reach Out to us