Commit to Commit
Making a commitment involves dedicating yourself to something. It is an irreversible promise to do something or continue to do something. Some commitments are large, like marriage. When you take a job, you’re making a commitment to show up and do the job well, and your employer makes a commitment to take care of you and pay you.
Conversely, are you?
Constantly afraid of commitment? Seeking validation from outside? Unable to follow your gut feeling and take a call? Stuck in a relationship that you just cannot get out of? If any of this sounds familiar then don’t wait to reach out to me. I can unravel the mystery behind this phenomenon that you are going through. Such issues come from experiences we may have had as a child or in the past and get deep set in your subconscious without realizing. I uncover those to break down the non committal patterns you may be facing and help you bring back the confidence to commit to permanence in your life.
How : One to One Sessions
Medium : Face to Face meetings or Zoom Calls
Get to know you : A complimentary dialogue
A 30 min dialogue to understand your key challenge or area of concern.
- A deep dive into getting to understand you better and your challenges
- Detailed evaluation of the best therapies suited to overcome the challenges
- Decision and alignment on the future course of therapy, sessions required and timelines.
- Discussion recap and feedback of the first sessions
Further analysis of the micro issues
Preparation for therapy initiations
Therapy to begin
Discusion recap, feedback and inputs from you on the first therapy session
Detailed discussion on changes, emotions and any felt impact after the session
Action plan of the next session drawn out basis this
Structured tool-kit and actions to be taken discussed and provided to you, forming the basis of the next sessions
The number of future sessions required and timelines to be discussed and aligned